ValuePenguin ranked Cleveland among the top five cities in the country when it comes to fitness amenities, a testament to the city’s ongoing commitment to promoting health and wellness. As such, residents have a wealth of options for how to pursue their fitness goals. Michelle McQuade, Chagrin Falls’ best realtor, highlights some of the excellent activities that local health buffs enjoy in the Forest City.
Get fit in the park
Cleveland Metroparks isn’t just one of the city’s most popular attractions, it’s a haven for health and fitness buffs, too. After all, the 24,000-acre attraction is home to over 300 miles of nature trails where you can bike and hike to your heart’s content. If swimming is your passion, you’ll be glad to know that there are no less than six swimming areas here, including the picturesque Edgewater Beach. There are even public exercise stations that are absolutely free for the public to use. Get your heart pumping with workout equipment like recumbent bikes, rowing machines, sit-up benches, and more.
Flex your yoga skills
If you’re looking for an activity that strengthens the body yet calms the mind, give yoga a shot. Yoga, which originated in India about 5,000 years ago, combines physical poses, controlled breathing, and deep concentration into a meditative form of exercise. While you can practice it at home, places like Johnny Kilbane Park, Lakewood Truck Park, and Euclid Beach regularly host public yoga classes. Need personalized coaching? Cleveland has no less than 49 yoga studios to choose from, including the highly-rated Chagrin Yoga. Whether you’re a beginner or a veteran, you’ll find a teacher who can help you conquer even the most daunting poses.
Sweat it out with sports
Playing isn’t just fun, it’s also scientifically proven to improve your general health. The good news is that Cleveland’s community parks provide a surprising variety of sports facilities. The historic Halloran Park, for instance, has a skating rink where you can play hockey with your pals. Archmere Park, on the other hand, has tennis courts and basketball courts. Since baseball is such a huge sport in the city, several parks — including Ambler Park, Brookside Park, and Easton Park — have baseball diamonds.
Treat yourself to a little TLC
Of course, wellness isn’t just about physical fitness — it’s about caring for your mind and spirit, too. Luckily, Cleveland has a wealth of top-rated spas that provide holistic rejuvenation. For some tranquil pampering, head over to The Woodhouse Day Spa, which offers the age-defying Minkyti Facial. Marengo Luxury Spa, an oasis at the heart of downtown Cleveland, is famed for its soothing aromatherapy sessions and relaxing massages. Eco-conscious folks, meanwhile, will surely appreciate Organic Massage Cleveland, where everything from the massage oils to the linens is earth-friendly.
Of course, this is just a sampling of the wellness activities you can enjoy in this wonderful city. If you’d like to know more, check out our blog for more ideas on how to stay fit and healthy in Cleveland.
Want to find Chagrin Falls, Ohio homes for sale that give you easy access to the above-mentioned destinations? Just contact Michelle McQuade by calling 440.823.2448 or by sending an email to michellemcquade(at)howardhanna(dotted)com.